Lukas Podolski, the world-class soccer player, realized the importance of health and nutrition early on, playing professionally from a young age.
He helped Germany win the 2014 World Cup and played soccer in Germany, England, Italy, and Japan until his retirement in October 2024.
He tries to eat a quality and nutritionally balanced diet.
In addition to the physical and mental training, he believes that the key to good health is consuming raw fruits and vegetable juices. It is important for good performance.