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[Interview] Tatjana Bejta

1. Tell us about yourself
My name is Tatjana and as a dental hygienist. I take care of the dental health of my patients. I also work as a lecturer at a training academy. Since, as is well known, health begins in the mouth, nutrition plays a major role for me not only in my private life but also in my professional life.

2. When and why did you buy the Hurom Slow Juicer?
About two years ago I bought my first juicer, I quickly gave it away and then bought a Hurom Slow Juicer. I value a device that produces a perfect juice yield and is easy to clean. The Hurom convinced me the most, so I also got the juicer for my seminars – such a fresh juice is always well received by the participants, a bought finished product can’t keep up 🙂

3. What features/benefits of the Hurom Slow Juicer make you particularly happy to use it?
I love at least three things about the Hurom Slow Juicer.
⑴ The Hurom is really quiet for a slow juicer, which is very nice
⑵ The juice yield is extremely good and the pomace is dry. I have the feeling that I’m getting everything out of the fruit, i.e. really sucking it out.
⑶ Cleaning is super fast, everything is cleaned again in about 4 minutes. The Hurom’s screen is so smooth that very little gets caught, so cleaning is a snap.

4. What is your advice for people who strive for a healthy lifestyle? (or eat healthier?)
I would like to stay with the juice, although I can give numerous tips for a healthy lifestyle.
Ideally, it is best to juice organically grown fruits and vegetables. The juice should be drunk immediately after squeezing, the fresher it is, the more vitamins it contains. Personally, I sometimes add vitamin D3/K2 drops to my juice, so I have added value right away. Lots of vegetables ensure a high mineral content. Celery, for example, has a high water content, which means very few calories and at the same time many minerals such as magnesium, potassium and calcium. I especially like celery with pineapple. Or the cucumber, it is rather tasteless and has very few calories. But it is a beauty elixir for skin and hair. Cucumber tastes delicious with apple and ginger. In winter I love citrus fruits, whether grapefruit, orange, lemon with ginger and turmeric and a little pepper, viruses and bacteria don’t stand a chance anymore. With shots, I always add some omega 3 oil. I would like to give you a little tip, it’s best to drink the juice with a straw, it’s better for the enamel of your teeth.

5. How can we meet you or attend your seminar?
I haven’t been active on Instagram for that long, but now I really like using the platform. You can write to me at any time under “tatis_dentalhygiene_plus“.