As a professional athlete from a young age, health and nutrition have always been an important part of my life. As a soccer player, I train every day, so staying fit and healthy is essential — not only through exercise but also through what I eat.
I try to maintain a balanced and nutritious diet. I believe that fueling your body well is just as important as training hard. A healthy mindset is also key to performing at your best.
I don’t usually eat breakfast, but every morning I make fresh juice with fruits and vegetables, especially those rich in vitamins and antioxidants. Because they're great for building muscle and keeping up my stamina. Apples are my favorite, and I often make ABC juice with apples, beets, and carrots.
As a father of three, I also care a lot about my family’s health. I try to make sure my kids eat a balanced diet, and when they don’t want to eat fruits and vegetables, juicing is a great way to help them enjoy them.
As a Hurom ambassador, I want to share my passion for healthy living and inspire my fans to add more fruits and vegetables to their daily routine. I’ll also share some of my favorite juice recipes along the way. Staying healthy can be simple, delicious, and fun with Hurom.

Health is our life's foundation and utmost priority. Since I believe that a healthy lifestyle from a young age is an investment for my future life also, I maintain it through a balanced diet and regular exercise. My journey as a chef and content creator led me with an honor to collaborate with Hurom as the brand ambassador in Indonesia. Through this partnership, I'm excited to share my journey of healthy juicing and cooking with Hurom, demonstrating to everyone just how important, yet simple and accessible, a healthy lifestyle can be. With Hurom, I aim to inspire a broader audience towards better health practices by highlighting the pivotal role that Hurom products can play in a nutritious diet.

For me, health means a balanced lifestyle. I believe that proper physical activity (exercise) and healthy cooking are more important than anything else. I strive to consume 3/4 of my diet in the form of vegetables and fruits and 1/4 in the form of protein nutrients.

While activities like exercise are important, having good dietary habits is equally crucial. Having good dietary habits can help prevent the risk of illness.

I am particularly aware of the importance of juicing, and I have been constantly searching for products that can satisfy both juicing performance and taste. This is how I naturally came across Hurom, and it has been helpful in my research. Plus, I saw many excellent reviews, so I decided to give it a try.

I believe that having a variety of colorful vegetables and fruits on the table can prevent more diseases. If you care about your health, I hope you consider Hurom at least once!

I believe that health is not simply the absence of disease but an essential element that brings vitality to life.

When I first received a cancer diagnosis, I was looking for ways to maintain my immune system and overall health. During that search, I learned that drinking vegetable and fruit juices could be beneficial for health, and I believe that juicing played a significant role in my journey to recover my health.

I purchased my first Hurom juicer over 10 years ago! I was searching for a juicer that could extract the most nutrients and the most juice from vegetables and fruits, and Hurom exceeded my expectations!

I believe that drinking vegetables and fruits in juice form is not only a good choice for those with poor digestion or sensitive intestines who have difficulty digesting a lot of fiber but also for those who are familiar with a vegetarian diet.

As a professional athlete, especially in American football, my health is absolutely everything. I know that being in peak condition requires good health.

During my recovery from injury, I developed a keen interest in diet and nutrition, and a nutritionist recommended vegetable and fruit juices. I saw results in my own health fairly quickly, and vegetable and fruit juices became a part of my daily routine.

For people like me who drink juices or incorporate them into their daily routines, I believe there is no better product than Hurom. Hurom has the easiest and most reliable technology, and I still rely on Hurom every day.

I believe that vegetable and fruit juices have transformed my life and have been a factor in performing better than ever before!

In this era of 100-year lifespans, I believe the most important thing is to stay healthy so that we can walk firmly on our own two feet, eat delicious food, go to our favorite places, and do the things we like.
To stay healthy, I try to exercise as much as possible by doing things like SUP, surfing, and running, and I also try to incorporate seasonal vegetables and fruits into my diet.
The Hurom slow juicer allows you to efficiently consume the nutrients from seasonal vegetables and fruits, which is useful for beauty and health. You can get plenty of enzymes, so I think it's most effective to drink it in the morning or after exercise.
I would like to spread the word to many people about the importance of a diet rich in vegetables and fruits, and how the Hurom slow juicer helps me maintain an active and healthy lifestyle.

For me, health is the most essential "foundation" in our lives. Without health, we can't do anything.

As I approach 40, I've been realizing that my body isn't the same as it used to be, so I've been making more efforts to pay attention to my health. I've been striving to maintain a balanced diet.

One of the great things about using the Hurom juicer to make juice is that you can consume a large amount of live nutrients from vegetables and fruits in just one glass. Plus, it separates insoluble fibers, so it doesn't burden digestion, and it allows for efficient and delicious consumption.

I hope you have the opportunity to experience the rich flavors and high nutritional content of vegetable and fruit juices that provide both taste and nutrients!

Like myself, I consumed processed foods such as chicken, ramen, tonkatsu, cola, coffee, and alcohol until my twenties. However, as I ventured into the coffee business, I began to suffer from chronic conditions like rhinitis, atopic dermatitis, constipation, diarrhea, herniated disc, and insomnia, eventually leading to angina pectoris and coronary angiography.

Realizing that conventional medicine and hospitals could not provide a complete cure, I started studying my body in-depth.

After pursuing a degree in Oriental medicine, I learned about natural healing, and I discovered that by consuming vegetables and fruits in their natural state, our bodies can naturally recover. Subsequently, I started prescribing vegetable and fruit-based diets instead of traditional herbal medicine and shared my findings with others through books and broadcasting activities.

I encourage you to try incorporating Hurom cold-pressed juice into your daily routine. Even after just two weeks, you'll notice a difference in your body compared to when you consume any health supplements or nutritional products!