{"id":5552,"date":"2022-02-21T16:10:35","date_gmt":"2022-02-21T15:10:35","guid":{"rendered":"https:\/\/www.hurom-europe.com\/?p=5552"},"modified":"2022-03-04T13:19:57","modified_gmt":"2022-03-04T12:19:57","slug":"interview-tatyana-bejta","status":"publish","type":"post","link":"https:\/\/www.hurom-europe.com\/fr\/blog\/interview-tatyana-bejta\/","title":{"rendered":"[Interview] Tatjana Bejta"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

1. Parlez-nous de vous<\/strong>
Je m’appelle Tatjana et en tant qu’hygi\u00e9niste dentaire, je m’occupe de la sant\u00e9 dentaire de mes patients et je travaille \u00e9galement comme conf\u00e9renci\u00e8re dans une acad\u00e9mie de formation. Puisque, comme on le sait, la sant\u00e9 commence dans la bouche, l’alimentation joue pour moi un r\u00f4le majeur non seulement dans ma vie priv\u00e9e, mais aussi dans ma vie professionnelle.<\/p>\n\n\n\n

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2. Quand et pourquoi avez-vous achet\u00e9 le Hurom Slow Juicer ?<\/strong>
Il y a environ deux ans, j’ai achet\u00e9 mon premier presse-agrumes, je l’ai rapidement donn\u00e9, puis j’ai achet\u00e9 un presse-agrumes lent Hurom. J’appr\u00e9cie un appareil qui produit un rendement de jus parfait et qui est facile \u00e0 nettoyer. Le Hurom m’a le plus convaincu, alors j’ai aussi eu l’extracteur de jus pour mes s\u00e9minaires – un jus aussi frais est toujours bien accueilli par les participants, un produit fini achet\u00e9 ne peut pas suivre \ud83d\ude42
<\/p>\n\n\n\n

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3. Quelles caract\u00e9ristiques\/avantages de l’extracteur de jus Hurom vous rendent particuli\u00e8rement heureux de l’utiliser ?<\/strong>
J’aime au moins trois choses \u00e0 propos du Hurom Slow Juicer.
\u2474 Le Hurom est vraiment silencieux pour un slow juicer, ce qui est tr\u00e8s agr\u00e9able
\u2475 Le rendement en jus est extr\u00eamement bon et le marc est sec. J’ai l’impression de tout retirer du fruit, c’est-\u00e0-dire de vraiment l’aspirer.
\u2476 Le nettoyage est super rapide, tout est \u00e0 nouveau nettoy\u00e9 en 4 minutes environ. L’\u00e9cran du Hurom est si lisse que tr\u00e8s peu se coince, donc le nettoyage est un jeu d’enfant.<\/p>\n\n\n\n

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4. Quel conseil donneriez-vous aux personnes qui s’efforcent d’adopter un mode de vie sain ? (ou manger plus sain ?)<\/strong>
Je voudrais rester avec le jus, bien que je puisse donner de nombreux conseils pour un mode de vie sain.
Id\u00e9alement, il est pr\u00e9f\u00e9rable de presser des fruits et l\u00e9gumes issus de l’agriculture biologique. Le jus doit \u00eatre bu imm\u00e9diatement apr\u00e8s avoir \u00e9t\u00e9 press\u00e9, plus il est frais, plus il contient de vitamines. Personnellement, j’ajoute parfois des gouttes de vitamine D3\/K2 \u00e0 mon jus, j’ai donc une valeur ajout\u00e9e tout de suite. Beaucoup de l\u00e9gumes assurent une haute teneur en min\u00e9raux. Le c\u00e9leri, par exemple, a une forte teneur en eau, ce qui signifie tr\u00e8s peu de calories et en m\u00eame temps beaucoup de min\u00e9raux comme le magn\u00e9sium, le potassium et le calcium. J’aime particuli\u00e8rement le c\u00e9leri \u00e0 l’ananas. Quant au concombre, il est plut\u00f4t insipide et contient tr\u00e8s peu de calories. Mais c’est un \u00e9lixir de beaut\u00e9 pour la peau et les cheveux. Le concombre est d\u00e9licieux avec la pomme et le gingembre. En hiver j’adore les agrumes, que ce soit le pamplemousse, l’orange, le citron avec du gingembre et du curcuma et un peu de poivre, les virus et les bact\u00e9ries n’ont plus aucune chance. Avec les shots, j’ajoute toujours un peu d’huile om\u00e9ga 3. Je voudrais vous donner un petit conseil, il est pr\u00e9f\u00e9rable de boire le jus avec une paille, c’est meilleur pour l’\u00e9mail de vos dents.<\/p>\n\n\n\n

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5. Comment pouvons-nous vous rencontrer ou assister \u00e0 votre s\u00e9minaire ?<\/strong>
Je n’ai pas \u00e9t\u00e9 actif sur Instagram depuis si longtemps, mais maintenant j’aime beaucoup utiliser la plateforme. Vous pouvez m’\u00e9crire \u00e0 tout moment sous \u00ab\u00a0tatis_dentalhygiene_plus<\/a>\u00ab\u00a0.<\/p>\n","protected":false},"excerpt":{"rendered":"

1. Parlez-nous de vousJe m’appelle Tatjana et en tant qu’hygi\u00e9niste dentaire, je m’occupe de la sant\u00e9 dentaire de mes patients et je travaille \u00e9galement comme conf\u00e9renci\u00e8re dans une acad\u00e9mie de formation. Puisque, comme on le sait, la sant\u00e9 commence dans la bouche, l’alimentation joue pour moi un r\u00f4le majeur non seulement dans ma vie priv\u00e9e, […]<\/p>\n","protected":false},"author":586,"featured_media":5742,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[267],"tags":[],"class_list":["post-5552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-review-fr"],"acf":[],"yoast_head":"\n[Interview] Tatjana Bejta - Hurom Europe<\/title>\n<meta name=\"description\" content=\"Healthy Way of Life with Slow Juicers\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hurom-europe.com\/fr\/blog\/interview-tatyana-bejta\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Interview] Tatjana Bejta - 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