{"id":188865,"date":"2025-06-02T18:19:28","date_gmt":"2025-06-02T16:19:28","guid":{"rendered":"https:\/\/www.hurom-europe.com\/blog\/ambassadors\/lukas-podolski\/"},"modified":"2025-10-29T11:35:49","modified_gmt":"2025-10-29T10:35:49","slug":"lukas-podolski","status":"publish","type":"ambassadors","link":"https:\/\/www.hurom-europe.com\/es\/blog\/ambassadors\/lukas-podolski\/","title":{"rendered":"Lukas Podolski"},"content":{"rendered":"\n<p><br>Lukas Podolski, el futbolista de clase mundial, comprendi\u00f3 la importancia de la salud y la nutrici\u00f3n desde una edad temprana, ya que jugaba profesionalmente desde joven.<br>Ayud\u00f3 a Alemania a ganar la Copa del Mundo de 2014 y jug\u00f3 al f\u00fatbol en Alemania, Inglaterra, Italia y Jap\u00f3n hasta su retiro en octubre de 2024.<br>Procura mantener una alimentaci\u00f3n de calidad y equilibrada en nutrientes.<br>Adem\u00e1s del entrenamiento f\u00edsico y mental, cree que la clave para una buena salud es consumir jugos de frutas y verduras frescas, lo cual es esencial para un buen rendimiento.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lukas Podolski, el futbolista de clase mundial, comprendi\u00f3 la importancia de la salud y la nutrici\u00f3n desde una edad temprana, ya que jugaba profesionalmente desde joven.Ayud\u00f3 a Alemania a ganar la Copa del Mundo de 2014 y jug\u00f3 al f\u00fatbol en Alemania, Inglaterra, Italia y Jap\u00f3n hasta su retiro en octubre de 2024.Procura mantener una [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":188866,"template":"","meta":{"_acf_changed":true,"inline_featured_image":false},"class_list":["post-188865","ambassadors","type-ambassadors","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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